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Achieve your best health with programs and resources that focus on preventive and healthy lifestyles.
Take advantage of the many health and wellness benefits available through your PreferredOne health plan.
Alcohol is the most commonly used addictive substance in the United States. Excessive alcohol use can lead to a number of health problems. When it comes to alcohol, the key is moderation. The guidelines for moderate alcohol use is 1 drink a day for women (any age) or men older than age 65, or up to 2 drinks a day for men age 65 or younger.
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