Encouraging healthy lifestyles.

Achieve your best health with programs and resources that focus on preventive and healthy lifestyles.


Take advantage of the many health and wellness benefits available through your PreferredOne health plan.

Achieve Your Best Health!

Take these steps to reduce your risk of many health conditions including obesity, arthritis, diabetes, heart disease, stroke, and cancer:

  • Aim for 150 minutes of physical activity every week
  • Eat Healthy, including a variety of fruits, vegetables, lean proteins, low fat & sugar
  • Tobacco Cessation will add 10 years on to your life

Learn More

Additional Products and Services

Care Advantage

PreferredOne nurses can help you thrive with support, education and motivation.

Healthy Mom & Baby

Support to help expectant moms deliver healthy, full-term babies.

Online Health & Wellness Tools

Programs and services to help our members reach their health goals.

Tobacco Cessation

Tobacco cessation tools and telephone support to help you kick the habit.

Employee Assistance Plan (EAP)

Support and resources to address life's challenges.

Make Your Health a Priority

Make a Resolution to Achieve Your Best Health.