ACHIEVE YOUR BEST HEALTH
You play the starring role in achieving your best health, and the choices you make every day affect your health and wellness in ways both large and small. Throw away those tired old excuses (too busy, too hard, too boring) and try out a few new lines: I'll make time for the gym. I'll replace pop and cheese curds with healthy choices (except during the State Fair). I'll get preventive screening and flu shots. I will stick to my treatment plan.
You're the star, but you're not alone
Let your supporting cast help you shine. Talk with your doctor. Gather information and advice about health, nutrition and fitness. Understand your current conditions and treatments. Talk with a nurse who can help manage conditions such as multiple sclerosis, diabetes and COPD. Check out credible websites for additional resources. Learn how to put information into practice. Ask for help when you need it from friends, colleagues, family members.
Achieving your best health is a lifelong quest
Start today. All of us at PreferredOne stand ready to help you each step of the way.
And remember, we are here to help. If you have questions call us at 1.800.997.1750.